Shotover Hill in North East Oxford has been my 'Xiao Wudang' for a number of years now and I will be running 4 hour workshops for small groups on a Saturday to mark out each season, as conceptualised within the Daoist Wuxing (5 Elements) system. A unique collection of Qi Gong sequences and Tai Ji/Gong Fu forms/skills will be chosen to be in harmony with the qualities, energies and conditions of each season. To parallel traditional training in the wilds of Wudang Mountain, these workshops will take place in secluded wooded slopes on Shotover Hill, where the training experience will be intricately linked to surrounding diversity in nature and its apprehension through all the senses.

​The next workshop will be Spring/Wood and will be son 15th April 2023 (see news).

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